Adult General Classes

The Avon Karate program is a unique, holistic training approach which aides individuals seeking to improve their overall health and wellness. In private, small group classes, members train in traditional International Kyokushinkai Union (IKU) techniques, select fitness exercises, and the art of meditation. Our program combines the integrity of the eastern discipline of the traditional IKU program, with the grit and grace of western living. Individuals become members of a small, cohesive, private training group. Within this group, members experience a sense of belonging and motivate one another to return, class after class, to achieve personal goals. Each group is supervised and coached by credentialed and renown Kyokushinkai chief instructor Kaicho Farzinzad and his family of black belts. 

Our comprehensive approach to overall wellness and emphasis on both the physical and

psycho-social needs of our members enables them to achieve a greater balance between their body and mind. These goals are met by meeting physical fitness challenges and testing one's personal limits. By doing so, members gain greater levels of self assurance, and self confidence. These character traits are needed in all aspects of personal development and life. 

Class hours:

Monday & Wednesday

6:00 pm - 7:00 pm


9:00 am - 10:00 am



 6 W Main St

Avon, CT 06001


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